How exactly does yoga offer a profound impact on peak performance?
More and more elite (and everyday) athletes are finding the value in yoga to support peak performance. If you truly aim to enhance your athletic performance, move beyond mental and physical barriers, and achieve your highest goals, yoga practice can provide inspiration, tools and a framework for doing precisely that. Some athletes and specialists in fitness performance say that every athlete – irrespective of sport or discipline – has the potential to enhance his or her ability by adopting a consistent yoga practice. Our panel will explore how…
Nigel Mitchell – Host