Yoga 4 Beginners

1855
Published on June 22, 2015 by yoga4tv

Yoga for Complete Beginners!

Adriene welcomes all levels – complete and total beginners to start here!

Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video!

Enjoy, stay mindful and find what feels good.

 

Adriene Mishler and I was born and raised in Austin, TX. is a vegetarian who likes BBQ sauce, bluebonnets, antiques and vintage clothes. She has an affinity for children and animals.

She is a professional actress in film, commercial and theatre and teaches performance, movement and yoga for all ages.

Category

no comment

Add your comment

Your email address will not be published.